Actually i am a vege and fruit lover since i was a kid. My set meals wouldn't be complete if vege's not one of the course (Tapi kalau abroad sebulan, makan salad je tiap2 hari, x lalu jugak :p).
My most fav is to have steamed or stir fried. I boleh je had a lunch that i'd only order 'steamed kailan with oyster sauce'. Pelik je org kiri kanan tgk i makan. Hehe. And then Fruitssss!!! I ensure that i always have them in my fridge. Any kind of fruits. The latest, i'm crazy with strawberries. Can't wait to climb Tanah Tinggi next weekend!! :)
The other day, after i fetched Oman from Mak Yah's house, we went to Tesco Extra that located just a few miles from my house to shop some groceries. Since it'd be only two of us having dinner together that night (Dadda ade job), so i just tapaued chicken rice timun lebih for me, and rushed back home to cook mushroom soup for Oman.
At home, while having dinner, i noticed that Oman kept staring at me crunching on the cucumber slice. "nak" "nak".. alahai.. i was afraid to offered him tapi kesian. Yela dia kan x cukup gigi lagi nak kunyah. Takut chocking pulak. Huhu. He insisted, siap berjujuran airmata lagi, so i chopped2 the cucumber into very small pieces tapi dia xmo. He wanted to have it exactly like mcm kita org tua-tua ni tawww.. ayoyo eksen sungguh! xperla, i let him tried... hambik!! he finished them all pieces. Hehehehe.
Since then, raw cucumber becomes his fav munch-munch. I'm ok with it since Oman pun relax je. Xde pulak dia gassy-gassy. Some info on cucumber for babies can be read here.
Let me share with you those veges and fruits that Oman most love to have them to date.
Raw cucumber
Cucumbers are good sources of Vitamin C and A. Untuk babies and tood buang kulit tau! Kalau untuk adults xpe banyak fiber.
Beans (green) is a calcium booster. The many nutrients in green beans can help you prevent a number of different conditions, including Alzheimer's, atherosclerosis, diabetic heart disease, colon cancer, asthma, arthritis, acne, ear infections, and maybe even colds and flu’s. To get some recipes for your kids, click here. I discovered he first to like it masa makan dekat nearby restaurant. Dia hisap the beans sampai lembik. Pastu baru kunyah. hehe.
fried/steamed kailan
fried/steamed kailan
Tomato
It's a great food to absorb iron selain it's rich with vitamin C. Tomatoes are actually fruits and they contain a high level of acidity that MAY prove harsh on a tiny tummy. Oooo.. oooo.. not giving it raw to your kids may reduce the acidity and be more gentle on a tiny tummy. Check here. This is his latest. I was preparing the ingredients to cook the primavera sause for dinner sambil tu i dok makan the tomato slices. (Kalau the grape tomatoes lagilah i crazy, satu pack tu i boleh ratah sorang2.. hehe) My loyal little helper kat dapur tu pun nak cuba jugak. Hihi. Terus he likes it and he can eat 2 whole tomatoes a day. So far his tummy is just fine. Wee!!
Limau Mandarin
I think he loves the sweetness of the juice. Tapi kot nasib dapat yang masam tu, kerot-kerot muka. hahahah
Red Apples
Vitamins: A, C, Folate
Minerals: Potassium, Magnesium, Calcium.
For recipes on apples to your kids, click here.
Ni Paling selalu ada dalam our fridge. He likes it when i bit little pieces for him.
Selalu lumba-lumba dengan dadda sapa dapat dulu from me. :)
Grapes
Grapes contain flavonoids that may be responsible for heart health and protecting against "bad" cholesterol. They are my no. 1 favorite fruits. Happened to be his too!!! I loike! :) For kids recipes, click here.
Bananas
One of the most important nutritional components of Bananas is that they contain potassium and fiber. Bananas are also high in Vitamin B6, Vitamin C and Vitamin B2. Oman kalau yg raw dia kureng sikit. Tapi kalau i buat cekodok, laju je dia. Boleh? hehe. For kids recipes, click here.
Moga-moga, his likey towards veges and fruits ni berkekalanlah sampai dia dah besar panjang nanti. Aamin. :)
His another favorite.. makan straw. Ish! :) - Pic by AyongTQ google for all the picas above. :)
Hmmm.. wondering. Do you know if dried fruits good for babies? Cause Oman sangat suka seedless raisins such by Ligo and Sunflower tu. Xpe ke ek?
Oh by the way, today is the birthday of my pretty SIL, Irma. Happy Birthday darling!!!!! Muah..Muahs!! Moga jadi isteri mithali mcm K.Nuurill. Ahaks!!! hahahaha
- Pic by OPp/s: Some of the pics during her wedding are in my hands oledi. Nanti i blog bout them k. :)
bagusnya oman suka sayor buah bagai... thumbs up for oman....
ReplyDeletesumayyah ikut mood... kdg kdg ok, telan je... kdg kdg tak suka... sembur balik... mwahahahaha...
Good boy oman ni nk mkn vegie, slalunya kids bercinta la nk bg mkn vegie kan.. Agaknya dah biasa since dlm perut .. Bravo oman, aunty very proud of u!
ReplyDeletealalala, very good la oman suka makan fruits and vege (sama la momma oman pun. and i'm bery impressed dia boleh makan 2 biji tomato in a day. bravo! bravo!. hehe.
ReplyDeleteoh, hadif pun suka makan timun tu nuril. kalau kitaorg keluar makan mana2. kena la order timun asing n potong kulit. for him to kunyah2. time ni, bubur mama masak tak sedap. timun lagi best. ahahaha. i read somewhere, it is a good finger food for babies.
wah!!! patut lah kulit kak nuuril cantik n licin =) rahsiamu kini milikku!!! hehehe tp neena x leh follow sbb sy mmg alergi mkn sayur (mmg x suka)!!! hahaha.buah tu ok lg lah.hehehe kak nuuril, kak irma tempah bj kat hatta dolmat eh?.hehe lawa bj die!!! =)
ReplyDeletehey thats really good! oman is just like aydein, suka makan fruits! best kan kalau our babies senang je telan whatever thats given to them? so far, i noticed that aydein just doesnt fancy cheesy food much. yang laen, asal manis je, laju je dia! ive never tried giving him green veges except for the ones i put in his porridge though (carrot, broccoli). maybe i should try giving him kailan ikan masin like u made for oman! :D
ReplyDeletebabe, u buatkan homemade mushroom soup for oman eh? share with me the recipe pls! mcm menarik je! ada ala2 mushroom soup dkt Dome tak? :P
wow bagus oman! makan sayur smpi besar okay! zaim dulu mase baby pun suke sayur n fruit but bile dh approaching 3 tahun ni berubah pulak.. dia jadi penggeli nuril, kaler gelap sume reject.. tapi kalo leka tgk tv tu smbil kite suap dia telan je suke.. tp kalo dia telek sudu tu, terpakse la ikut itu nak ini tanak... pendek kate cerewet! arini nak makan sayur esok tanak, arini carrot n ayam je, esok bayam n telur je.. pening pale mommy...
ReplyDeletenway tq nuril for sharing.. bleh cuba kat aariz ;)
Wah bley geng ngan Iris la....Iris pn mmg suka mkn buah n sayur..pntg ok!! lg2 orange..klu masam pn tk pe..dia relax je..:D Bbeza ngan Zahin, tk brape mkn sayur n buah2..alasannya sayur masin, buah masammm...adaker masin? i suppose pahit kot..hihi. klu buah manis pn dia hentam masammm jgk..sabo je la...hihihi...
ReplyDeleteNway, bestnya nk gi Tanah Tgi...bley gi petik ur fav buah tu..:D And also happy bday to Irma..she looks gorgeous in the pic..cant wait for the part. n3.:)
Hi Nuriil,
ReplyDeleteRaisins is really good for their brain.. Tapi brand Ligo & lagi satu kotak merah kan? Both are too sweet & not good for their teeth... Kalau boleh beli yang imported from Middle East (kat Bateel ade)... less sugar.. Selalu org bwk balik dari Mekah tu pun ok..
bagus Oman makan sayur banyak2 tau.. xyah makan vitamin dah.. nutrients ori dari ladang lagi.. hehe
ReplyDeleteArissa xsuka timun, maybe rasa payau sket kot.. kalo apple dgn pisang, laju je.. kalah mama dia ;D
Awak.. bila nak post recipe kat blog ni?? berminat nak tau camne awak masak kailan for oman.. guna oyster sos gak ke?
ReplyDeletealalaaaaa bagusnyerr oman!! uzzam poon suke jerr buah... tak kesahlaa ape2 sume dia bule balun! veges... std laa carrot mmg suke... lain2 kalo tak prasan, masuk jerr mulut..kalo terasa, keluarlaa balik...
ReplyDeletetpkan skrg, uzzam dah diagnose ade asthma.. so ade doc cakap byk fruits yg dia takleh makan.. can trigger the asthma... esp buah2 yg acidic.mmg takleh langsung! pastu yg sejuk2 poon tak bule... yg bule red epal, betik & jambu batu jerrr ok.... huhuhuh... it goes to me to! takut dah nak makan buah macam2.. aritu makan honeydew 1slice jer... skali malam teruk kene asthma attack! hohohhoho tobat dahhh taknak makan!!!
*clap clap clap*
ReplyDeletebagus la oman suke makan sayur ngan buah.nanti kulit pun bersih aje :D
tapi nuurill...ni jannah nak share aje la ek info ni...sebab tejadi kat anak 2pupu jannah
-elakkan bagi anak anak (below 2y)makan lobak merah TETIAP HARI sebab boleh sebabkan penyakit kuning...niatnye nak bagi vitamin A la kat anak, supaya mata terang...tanpa sedar,bile dah telebih makan lobak merah, jadik penyakit kuning plak...gitula kisahnye ;)
tapi rasenye lobah merah bukan fevret oman kot ;)
Padanla kulit u cantek, vege lover since a kid rupanya. I kecik2 dulu hate vege, dh sekolah menengah br pandai makan sayur :P
ReplyDeleteTp I'm more to ulam sbb dh dibiasakan oleh my mom kot. Gimme ulam raja, pegaga, selom, pucuk tenggek burung or pucuk betik..I can eat it raw without sambal belacan. Fadzil on the other hand loves all kind of vege, sume jln. Lucky Faaz ikut dia, mmg ape bg tak pernah tolak! hihi..
Good boy, Oman. Dah besar mesti kulit cantek cam momma dia nie :)
p.s: weeeee! can't wait for the next entry ;)
Alamak Neena, kulit akak x cantiklah dear. Sungguh! Biasa-biasa aje dong :) Kulit Oman yer cantik.. kulit baby kan. Heheheheh
ReplyDeleteBaju Kak Irma memang lawa-lawa. She got the talent in fashion. :) semua baju2 K.irma tempah dekat our family tailor, Teresa boutique, Kelana Jaya. :)
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Oh..kalau dia telan ape aje yg i bagi dia mmg syok u.. Tapi Oman, memilih gak. Macam chicken.. dia kurang.. suka keluarkan balik kalau i bagi kat dia.. kekadang geram jugak.. i puas reka cerita sedap..hehehehe.
Oh dear, yang kailan tu i x letak ikan masin.. i letak ikan goreng dengan butter.. hahahaha. Then after that, i steamed together with soy and oyster sauce. Bukan Oman je suka.. i lagila!!! hahaha :)
Mushrome kat dome?..hahaha.. xdapatla u. I x hebat mana. Tapi Oman lalu jek. hahaha. Ok nanti i share ek. :)
Hehehehe.. No problem.
ReplyDeletecomella Zaim ni, Zura. Suspen jugak Nuurill ngan Oman. harap-harap sampai besarla dia suka sayor. Buatnya x suka.. jenuh pulakla nak menyuruhnyer nanti. Ini belum pandai ngelat lagi..kalau dah pandai nanti??.. hehehehe
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Hahaha.. ni lagi satu buda cute. Si Zahin. Boleh bayangkan mulut dia ngomel2. Maybe dia maksudkan lain..yg keluarkan lain kot Izu. hehehe. Tapi xpe.. as long as dia makan kan?.. mana yg suka tu, ikutkan aje. Iris pun macam Oman ek? waaaa... bagus bagus. Leh geng! :)
Weekedend ni ade gateway dekat Cameron dengan kawan-kawan armi. Nuurill mmg excited sebab last pergi sana masa darjah 3 kot. Hihihi. X saba nak shopping sayur and buah!! :)
Hi Ikin, TQ for your suggestion. nanti Nuurill gi check kat bateel. Tula, Nuurill risau jugak sebab takut banyak bahan pengawet. Tapi Oman tu kalau dah suka, bolan boleh kata NO.. lagi dia bawak lari raisins tu adela. :)
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hehehehe... Apple hijau ke merah Ima. Oman kalau apple hijau dia xmo langsung. Kerot2 muka dia. haha. Arissa suka pisang jugak kan? Oman kalau buat cekodok lajula dia. kalau raw macam tu je dia slow sket :)
Awakku.. :) Nak bubuh recipe malu. Sebab recipe sendiri wak. X amik mana-mana. Haha. Tapi demi awakku, saya buat post tu nanti ek. :)
ReplyDeleteSaya guna sket oyster sauce and soy sauce. Pastu letak butter and steam them. :)
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Oh yeke. Ala shiannya mommy dengan anak pun kene attack asthma ek. So, mmg kene avoid buah2 tertentu lah kan. Nadey buatlah entry pasal buah2 yang x boleh tu. Nuurill pun boleh jadikan panduan if its happened to my family member.
jannah, TQ sangat for your info. Oman memang x berapa sangat dengan carrot. Tapi, kot2la lepas ni dia terjatuh chenta pulak dengan sayur, bolehla Nuurill berjaga-jaga. :)
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Owh Nadine. Kulit i xlah cantik mana, u. I may have no problem with pimples.. but i ade byk bintik2 hitam kecil. Ada org cakap frackles.. :p kakakakaka
Wau!! terrornya u nama-nama ulam. I x banyak tau. Macam pegaga tu i makan. Tapi timun kira ulam x? hahaha. Bagusnya u suka makan semua tu.. Bagus tu.. awet muda. :)
Aamin. Kalau boleh biarla dia maintain kulit dia yg xde bintik2 tu. haha. Tapi boy x harusla cantik sgt kan kult. kang lain pulak kang. Hahaha
hehe, Adam pun same like Oman..most of the above veggie and fruits dia suka..senang keje nadia,sumbat aje..specially apple n bananas..his fave ;)
ReplyDeletemesto cute Oman duk hisap2 sayur tu kan..Adam jenis tak suka hisap ape2 tau,terus dia masuk mulut,gigit2 sket telan!
aduh,nak bagi ape2 pun, I hv to make sure dah small pieces and tak keras..
Kalau bg kacang tu,mahu dia telan aje ;(
owh yea, shrae with us ur SIL's wedd pix,tak sabar nak tgk..mesti cantek ;)
hi nurill..
ReplyDeletesalam perkenalan...
saya ni erra...kawan izu,fidza,ekin,jannahrais.hehehehe
sukerla bc blog korang.i xder blog.huhu.
hope we can share our stori mori k.
btw...seigt i la kan...jannah dl ms kt uia penah kena infection ker aper kt muka die sbb die ni hantu tomato.ha...cuber tnya die...i pn dh igt2 lupe.heheheh
my doter esya pn suker gak timun hijau tu.tp sayur2 lain xmo la.
but for dina...i xpenah lg buat porridge utk die.bagi nestum jer.mmg pemalas la umi die ni.huhuhu.tp mcm nk try la ur recipe tu.ntah2 umi die yg mkn sampai licin coz i do licinkan nestum ank i.hahhaha.suap nyer skit jer.umi die yg lebih2.
btw....hensem oman.mintak2la dpt boy plk lps ni.amin....